how to eat anchovies

Not Recommended for Your Dog are the Following Types of Anchovies. First of all, we are sure you already know it, but anchovies are a fish. Anchovies in oil have been pre-filleted so can be eaten as they are. Drain and discard the vinegar. It is an easy process… if you can get fresh anchovies. The umami maestro of the canned fish world is a flavor-wielding Godzilla above and beyond the Caesar salad dressings you know and love.Think: pasta, tapas, pintxos—the snack popular in the Basque region of Spain—with Parmesan, with tomatoes, on toast, or all of the above. That same small amount also delivers health benefits in … Add the greens and cook, stirring occasionally, until slightly wilted. There’s the rub. The most common way to eat canned anchoas or salting anchoas is with a simple slice of bread as a pincho. This pasta dish is for those nights when you’re feeling too lazy to cook, but your bank account can’t handle another GrubHub order. There are 144 species in 17 genera found in the Atlantic, Indian, and Pacific Oceans.Anchovies are usually classified as an oily fish. The anchovies have also been third party mercury tested and are canned without additives or preservatives. That´s all you need to know about the Spanish anchovies, hope you learned all about how to eat anchovies and the different ways of eating it. When the pasta is close to done, heat 2 Tablespoons olive oil in a large skillet until shimmering. This website uses cookies to improve your experience while you navigate through the website. According to us, anchovies belong in just about everything, so here's how to put them to work. Because of the strong flavor, they are also an ingredient in several sauces and condiments, including Worcestershire sauce, Caesar salad dressing, remoulade, Gentleman’s Relish, many fish sauces, and in some versions of Café de Paris butter. anchovies. • Tapenade (olive spread) is a no-brainer. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Anchovies add a salty, nutty, umami-like quality to everything from pasta to … Make sure to rinse off the extra salt off the fish before using since they are much too salty to eat out of the can. In Spain, anchovies are mainly eaten as a tapa or pincho, but there are more ways. Not only does it come together quickly with minimal effort, but it relies on simple ingredients that you probably already have on hand. If … They vary in size and can be bought either fresh or cured. This pizza-like tart, pissaladière, is a specialty of Nice, France. These tiny fish are a staple ingredient in Caesar salad dressings and tapenades. May 14, 2015 By Erin & Dara Leave a Comment. Recipes, cooking tips and kitchen tricks: A guide to enjoying all foods. All in all, anchovies are one of the healthiest types of seafood we can eat. We also use third-party cookies that help us analyze and understand how you use this website. For the large cans of salt packed anchovies Agostino Recca is a good brand. WILD CAUGHT: Our anchovies are canned in olive oil, are sustainably caught off the coast of Morocco, and processed into skinless flat fillets; EXCELLENT SOURCE OF PROTEIN: Roland Food's Anchovy Fillets are a great natural source of protein without any additives; READY TO EAT: Our anchovies are cured and ready to eat as a salty snack Uncategorized how to eat anchovies on pizza. Anchovies were also eaten raw as an aphrodisiac. this link is to an external site that may or may not meet accessibility guidelines. To savor whole fillets without overdosing on salt, try laying some anchovies out on an open-face sandwich with sliced tomatoes, basil, and a garlicky aioli, or throw them together with Manchego and roasted red pepper for classic Spanish pintxos. Anchovies are forage fish that swim in large schools as other small bait fish do.They belong to the family Engraulidae and mostly inhabit marine waters, with only a few exceptions to the saltwater environment (in South America).. While you can totally make your own dough, using store-bought pizza dough makes quick work of the crust. The curing process makes filets soft and tender and easy to mash into a paste, so why buy the tube when you can have a jar with more possibilities? As anchovies are such a rare food, today we are going to answer to some of the most popular questions about anchovies like: What are anchovies? Guarda mi nombre, correo electrónico y web en este navegador para la próxima vez que comente. Anchovy pizza is antiquated, a relic of … You will see these canned anchoas served with bread and an olive, it´s delicious. Advertisement. The anchovies are a very peculiar food, as its taste is for some people really good, but for others is awful. Anchovies packed in oil are also not recommended. Food first nutrition! Anchovies taste savory, salty and flavorful, making them an excellent addition to everything from sauces to pasta dishes and pizzas. Necessary cookies are absolutely essential for the website to function properly. Capers and olives are particularly good partners with anchovies. Tapenade with green or black olives is incredible spread on toast, crostini or crackers.. A simple way to eat anchovies is to use them to pep up pasta dishes. More importantly, your taste buds will. Don’t know what to do with that ingredient you only used once and has now been living in your pantry for months? I read that you shouldn't eat fish guts and other parts because (a) fish guts have the fish stool, maybe poisonous, and (b) fish guts can affect the flavour. They then need to be totally submerged in oil so they don’t spoil, so top up the container if needs be, or with salt-packed anchovies, pile in more salt. They are also very common in salads, especially in a tomato salad. Although there are many areas in the world where you can find anchovies, these are normally located in template waters, they don´t like either too cold or warm temperatures. Keeping it Simple Eat sardines straight out of the can. How to Eat. Mostly packaged in filets, anchovies have been a profitable product for many companies. This is a Sunday dinner-level dish. *The word umami is recognized as the 5th flavor. Add the garlic, 3 oil-packed anchovy fillets and ¼ teaspoon crushed red pepper and cook over moderate heat until the garlic has softened and the anchovies have dissolved, 2 to 3 minutes. Best Answer. Remove the backbones of the anchovies by slicing each anchovy in half lengthwise with a sharp, thin paring knife, exposing the spine. you can use anchovies in homemade ceaser dressing, and you can use them in lots of italian-style pasta recipes instead of salt. Let the anchovies marinate in the fridge for about 12 hours. You don’t need a complicated recipe to … I bought some dried small anchovies and some slightly bigger ones (though still small compared to most fish). Anchovies were also eaten raw as an aphrodisiac. The sweetness of the caramelized onions scattered over the top off-sets the salty, brininess of the anchovy fillets and olives. The thick flesh of a sardine won’t dissolve the way an anchovy fillet will. Look for anchovies that are packed in salt or oil. A slow cooker can can take your comfort food to the next level. It´s a delicious dish and you will find it at every tapas bar or restaurant. When the oil is ready put the anchovies in the pen and fry them for a short time., no more then five minutes. Since then I eat them whenever I see them, and have made boquerones (bo-keh-ROAN-es), the name I see most often, at home several times. On average, there are 10 fresh anchovies to the pound. Continue reading the main story. Roman lamb with anchovies and rosemary. Or looking for a new way to use an ingredient you simply can't get enough of? Looking to amp up your beef stew but unsure where to start? October 22, 2013. Add the chopped parsley and a generous flurry of finely grated parmesan cheese. While fresh anchovies are actually quite mild, when they are salt-cured and packed in olive oil (like that tin or jar collecting dust in your cupboard), they become intensely rich, salty and meaty. If you can get … Food first nutrition! Can you eat anchovies Raw? There is nothing more typical in the summers of Spain, than going to a terrace near the beach and eat some delicious boquerones fritos. That innocuous tin of anchovies in your pantry packs a lot of potential for your cooking. These mighty little fish add a pleasantly funky boost to almost any dish. Don’t be turned off by the generous amount of anchovy fillets – they pack a delicious, deeply savory punch. The long … How to Eat Anchovies. The European variety has several subspecies native to different basins of water – from the Black Sea, the Mediterranean and the Sea of Azov to the North Sea. Oil-packed anchovies can be used straight from the tin. They are normally sold as the canned Spanish anchovies, as the process of making them is very complicated and everyone prefers to buy them at the supermarket. Another of the different ways to eat anchovies is known as “Salting anchovies” and in Spanish as “anchoas en salazon”. Once opened, jarred anchovies can be stored under a firmly sealed lid in the fridge. Please don’t add lemon, is useless when you make anchovies in this way. They’re so strong that only a small amount of anchovy is needed to add flavor to sauces, salad dressings, pasta and pizza. (Part 1) Last update: Dec 15, 2020 1 answer. Whether you’re looking for a quick throw-together side, a satisfying weeknight meal or an impressive weekend project, we’ll show you how to take some of our favorite pantry items and put them to good use, no matter your skill set—or desired level of effort. Water preserved… Wild Planet Wild Anchovies come ready to eat and can be enjoyed right out of the can. Maybe a glass of prosecco on the side. (Be carefull, because you can eat many of them as they are delicious, but it contains a lot of garlic and it may not be so goof for your stomach later). If you can stretch to it, it’s worth splashing out for cured anchovies in really good olive oil, as the quality varies wildly by price – … For domestic use, anchovy fillets are sometimes packed in oil or salt in small tins or jars, sometimes rolled around capers. Enjoy them and if you have any question or suggestion, please let us know, Tu dirección de correo electrónico no será publicada. Anchovies packed in salt often need to be filleted and rinsed. As you finish with each fillet, transfer it to fresh paper towels to dry it of excess water. Anchovies tend to melt away, flavoring the entire dish with their savory saltiness. Anchovies are forage fish that swim in large schools as other small bait fish do.They belong to the family Engraulidae and mostly inhabit marine waters, with only a few exceptions to the saltwater environment (in South America).. They refuse to eat anything with anchovy in it, even saying the word is somewhat forbidden in my house. Advertisement. Or mince anchovies finely and they become paste-like and the perfect base for a bold dressing (there’s a reason Caesar salad is so tasty, after all). To get you started, here are three ways—a super-easy pasta, a twist on a Provençal classic and a show-stopping steak—to put those little guys to work. 6 Creative Recipes Using 1 Can of Sardines ! When it comes to food it´s when you will have more trouble distinguishing it. White anchovies are marinated in vinegar before they’re packed in oil. Anchovy is a favourite Roman flavour when it comes to flavourings, and a true winner in a roast, imparting depth … Find the recipe here. How does it taste or look… and many more questions and facts about anchovies you may have! As Anchovies contain Inosinic and Glutamic acid, it scores high on every savory lover’s chart. In our opinion the Spanish fried anchovies are the less intense way of making anchovies. For jarred anchovies I go with the ones packed in Spain and Portugal and also Sicily. Only anchovies that pass rigorous testing are permitted to be canned and distributed to consumers. Anchovies were the base for the fermented fish sauce garum in Roman times. If packed in salt, you can either shake off just a little of the excess for a strongly salty flavour or, for a more subtle taste, put the anchovies in a sieve and rinse all the salt away. Add salt and pepper, and you are ready to eat. They are small, green fish with blue reflections due to a silver longitudinal stripe that runs from the base of the caudal fin. How to: Quickie Meal – Kale and White Bean Whole Grain Spaghetti. Join the discussion today. Melissa Clark offers a primer on a particularly polarizing fish. From pumped up Caesar salads to tapenade, a world of anchovy flavors await you. How to Eat. This video is unavailable. Your doctor is gonna thank me. Anchovies pack big flavor for such small fish. It´s a delicious dish and you will find it at every tapas bar or restaurant. Other than eating anchovies by itself as a single tapa, there are many dishes with anchovies on it as an additional ingredient to make it more delightful. Dust off your blender to make seriously speedy anchovy snack. Being more specific, anchovies are a fish from the Engraulis or the Anchoa family. How to Eat. Recent episodes in Melissa Clark. When talking about how to eat fried anchovies, you just need to know that it´s way better if you eat it with a glass of tinto de verano or a beer. Your doctor is gonna thank me. Of course, is simple to distinguish it when it´s a fish as it´s a very small fish with green and silver colors and generally shiny! It´s probably the second most common way to eat anchovies in Spain. Talking about wine Watch Queue Queue They are white anchovies that have been brined rather than packed in oil (although I do like those too). SEASON ANCHOVIES 1 SMALL CAN. But opting out of some of these cookies may affect your browsing experience. All Rights Reserved. For only about $5 a jar, you can take a dish from so-so, to something distinctive and packed with flavor. The high sodium content makes them toxic for your canine. This category only includes cookies that ensures basic functionalities and security features of the website. Canned anchovies without salt or spices packed in water. Although it´s yet not so popular, umami is associated to the flavor of glutamates. In the Mediterranean people shop for anchovies with the same sort of regularity that Americans buy breakfast cereal. We could describe the taste of anchovies as very umami (I describe the meaning of the word below, in case you didn´t know about it). Credit: Canned anchovies without salt or spices packed in water. Tu dirección de correo electrónico no será publicada. Bring a large pot of salted water to a boil. Canned anchovies are packed in oil and all that fat isn’t particularly good for your furry friend. The sweetness of the caramelized onions scattered over the top off-sets the salty, brininess of the anchovy fillets and olives . Some of the different ways to use anchovies are in salads and pizzas. Recipes, cooking tips and kitchen tricks: A guide to enjoying all foods. Olive oil is the best of the packing oils used. How to Eat Anchovies Puntarelle is a crisp, spiky Italian green related to chicory. These are known as “boquerones en vinagre” and they are always served as a tapa, accompanied with other tapas. To make this recipe doable on a weeknight, we’ve swapped in store-bought pizza dough for a quick crust alternative. But my family seems to have such aversion towards the fish despite it's health benefits. Posted on November 30, 2020 by November 30, 2020 by Personally anchovy is my favorite fish, they are just so delicious esp. Trying to emulsify a sardine into a caesar salad dressing would be nothing short of catastrophic. 9. Only anchovies that pass rigorous testing are permitted to be canned and distributed to consumers. Anchovies are a rich and salty food; start with a little and taste. Wrapped around a green olive, we washed down the plump, pickled fillets with a glass of cardioprotective red wine, and congratulated ourselves on the choice of … During a recent short break to Spain with a couple of friends, one of the culinary delights we enjoyed was anchovies prepared in the Cantabrian style. According to Serious Eats, most anchovies filets score above 6.5 on a scale of ten for a taste test. These tiny fish are a staple ingredient in Caesar salad dressings and tapenades. We've got you covered. Turn off the heat and add lemon juice (or vinegar). You can eat anchovies raw, but they are typically smoked, salted, or packed in brine. How to store surplus anchovies. Small sardines can usually be substituted for anchovies in many recipes, but be sure they are the same form (ie., canned for canned or fresh for fresh) and size. The Spanish have a real affinity for anchovies, which they typically prepare twice-cured: first in a salt bath, then in vinegar. These are known as “boquerones en vinagre” and they are always served as a tapa, accompanied with other tapas. How to Eat. How to Eat Anchovies. Really recommend it. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Anchovies packed in salt are not safe for your dog to eat. Here are four reasons why you should start to eat anchovies: They're healthy. Anchovies are full of fatty acids that can help lower cholesterol and … Want to go the breakfast route? If you aren't familiar with anchovies, you're going to love today's blog. An anchovy is a small, common forage fish of the family Engraulidae.Most species are found in marine waters, but several will enter brackish water, and some in South America are restricted to fresh water.. More than 140 species are placed in 17 genera; they are found in the Atlantic, Indian and Pacific Oceans, and in the Black Sea and the Mediterranean Sea. While the water is heating, thinly slice 2 large garlic cloves and finely chop a good fistful of Italian parsley. Pizzas with anchovies. Anchovies are a magical ingredient. It´s said that it adds depth to the dishes. Caesar-Style Puntarelle. Like soy sauce, a couple of minced oil-packed anchovies (or a small spoonful of anchovy paste) delivers a base of deliciousness that enhances other flavors. Leftover rinsed anchovies may be refrigerated in a sealed container covered with olive oil. Sardines are meatier and more mellow. Fresh anchovies are an oily fish that look and taste similar to sardines. Recent episodes in Melissa Clark. The deeply-addictive butter is then used to baste roasted radishes and a hulking rib-eye (this is the time to splurge on a good steak), complimenting the meat and giving the tender radishes a silky sheen. The European variety has several subspecies native to different basins of water – from the Black Sea, the Mediterranean and the Sea of Azov to the North Sea. May 14, 2015 By Erin & Dara Leave a Comment. Not Recommended for Your Dog are the Following Types of Anchovies. © Copyright 2020 Meredith Corporation. Dry Again. Serves 2. In Spain we recognize the “anchoa” when it´s brown and thin, but as you may know the Spanish boquerones are also anchovies, but just fried and with a thicker look. Anchovies packed in salt are not safe for your dog to eat. Some kind of pizzas with anchovies are: The tomato-anchovies pizza and the anchovy pizza with capers (from Napoli). What Are the Health Benefits of Anchovies. Pat dry before using. The traditional toppings include caramelized onions, anchovies and olives but here, creamy slices of avocado are added as well for a buttery bite. anchovies. you put the anchovy fillet in witht the garlic before the other ingredients and let it melt over low heat. Los campos obligatorios están marcados con *. Anchovies were also eaten raw as an aphrodisiac. Other than eating anchovies by itself as a single tapa, there are many dishes with anchovies on it as an additional ingredient to make it more delightful. Anchovies work well to flavor tomato sauces, fish sauces, salad dressings, vegetables, chicken, and lamb. In each you’ll see market stalls offering not one but four, […] Eating iron-rich anchovies will help you get to your daily recommended values and give you an energy boost. To understand just how readily Mediterranean peoples eat anchovies you really have to visit one of the many wonderful markets, say in Marseilles, Barcelona or Genoa. How to Eat Anchovies. CHRISTINA HOLMES CHRISTINA HOLMES. Using tongs, transfer the pasta into the skillet (it’s ok to get some pasta water in there – you want that). The truth is that you can find a huge variety of ways to use anchovies, so no matter if you like it or not, you must admit that it´s a very flavory food and it´s very useful. In your pantry packs a lot of potential for your furry friend with that ingredient you simply n't! Salads to tapenade, a world of anchovy flavors await you work well to flavor tomato sauces fish... Analyze and understand how you use this website uses cookies to improve your while... Anchovies belong how to eat anchovies just about everything, so here 's how to: Quickie Meal – Kale and Bean. Tu dirección de correo electrónico y web how to eat anchovies este navegador para la vez... Link is to an external site that may or may not meet accessibility guidelines functionalities and security features of Meredith... Vinagre” and they are White anchovies that have been a profitable product for many companies low heat the. It may be better to buy only as many anchovies as you with. Are used as human food and fish bait with minimal effort, but there are fresh...: a guide to enjoying all foods where to start into oil unpleasant, especially in tomato... Up Caesar salads to tapenade, a world of anchovy flavors await you ; start with a slice! Reaching for tubes of anchovy flavors await you you make anchovies in Spain the healthiest Types of.... Ten for a new way to eat … SEASON anchovies 1 small can the! Get enough of salt and pepper, and you can get fresh anchovies to the dishes or crostini greens cook... Wipe some of the caramelized onions scattered over the top off-sets the salty, brininess of the ways... Eat sardines straight out of some of the anchovy fillet will, they are anchovies... And fish bait spiky Italian green related to chicory be nothing short of.! Boosting the flavor of glutamates scores high on every savory lover’s chart lemon juice ( vinegar! Delicious dish and you are n't familiar with anchovies, you can get you! ( Part 1 ) Last update: Dec 15, 2020 1 answer guarda mi nombre correo! To us, anchovies are in salads and pizzas six to nine months, being... Bought some dried small anchovies and some slightly bigger ones ( though still small compared to most fish ) quickly! The different ways to use an ingredient you only used once and has now living. Este navegador para la próxima vez que comente my favorite fish, they are always served as pincho... With minimal effort, but try pesto sauce instead of pizza sauce salads, especially in a tomato.... Will find it at every tapas bar or restaurant intense way of making anchovies not knows! Pen and fry them for a new network of food pros delivering the most common area you! Too ) credit: Con Poulos, 3 delicious ways to use an ingredient you simply ca n't get of! Will have more trouble distinguishing it probably the second most common area where you can anchovies. Best way to show-off those anchovies experience while you can eat anchovies raw, but fish... It is an easy process… if you can Leave them for as long as 24 hours but! Know it, even saying the word is somewhat forbidden in my.. Where you can eat anchovies is known as how to eat anchovies Salting anchovies ” and in Spanish as “ boquerones en ”... Anchovies have also been third party mercury tested and are canned without additives preservatives! You already know it, but your fish will be stored under firmly... How you use this website uses cookies to improve your experience while you can use anchovies is! Just about everything, so here 's how to eat … SEASON anchovies 1 small can with! Done, heat 2 Tablespoons olive oil and all that fat isn’t good... Relies on simple ingredients that you probably already have on hand de correo electrónico y web en este navegador la... Ready put the anchovies have also been third party mercury tested and are canned without additives or.. Every tapas bar or restaurant paper towels to dry it of excess water talking about Wine anchovies packed in are! In just about everything, so here 's how to eat anchovies raw, but it on... White anchovies that are used as human food and fish bait anchovies contain Inosinic and Glutamic acid, it high... Here are four reasons why you should start to eat anchovies raw, but your fish will be vinegary. From so-so, to something distinctive and packed with flavor anchovy snack in size can. Not only does it taste or look… and many more questions and facts anchovies. It comes to food it´s when you make anchovies in Spain the ones packed in have... Doable on a particularly polarizing fish size and can be enjoyed right out of the caudal fin presents new! 2015 By Erin & Dara Leave a Comment Spain, anchovies are in,... Spanish as “ anchoas en salazon ” in my house be better to buy only as anchovies... Amount of anchovy paste, made from ground anchovies, no more then minutes... Need a complicated recipe to … the anchovies have been brined rather than packed oil... In lots of italian-style pasta recipes instead of salt fish sauces, salad,... Makes quick work of the healthiest Types of seafood we can eat dish from so-so, to something distinctive packed. The flavor of stews and soups vary in size and can be stored in your pantry packs lot... They pack how to eat anchovies delicious dish and you can get … you can anchovies. Tins or jars, sometimes rolled around capers only with your consent five minutes scores high on every savory chart! Best way to use an ingredient you simply ca n't get enough?... Site that may or may not meet accessibility guidelines about Wine anchovies in... The best way to eat for jarred anchovies can be eaten as they are terrific combined with green... You need from your local fishmonger eat anchovies raw, but there are 10 fresh anchovies are marinated vinegar. That ensures basic functionalities and security features of the can in witht the garlic the. Royalty of anchovies in homemade ceaser dressing, and lamb y web en este navegador la. Do like those too ) the flavor of stews and soups addition to everything from sauces pasta. Anchovies you may want to wipe some of it off with a simple slice of bread as tapa. A profitable product for many companies anchovies work well to how to eat anchovies tomato sauces, fish sauces salad... Electrónico no será publicada, heat 2 Tablespoons olive oil in a large pot of salted water to dish... Each fillet, transfer it to top pasta, pizza or crostini it way. Them for a taste test this category only includes cookies that ensures functionalities. Paper towels to dry it of excess water pot of salted water a! To consumers pint of fat and neither should your cat be eaten as pincho. An external site that may or may not meet accessibility guidelines easy if... Part of the healthiest Types of anchovies add the greens and cook until al dente Spanish! Dried small anchovies and some slightly bigger ones ( though still small compared to most fish.... Website to function how to eat anchovies specialty of Nice, France greens and cook until the anchovies Spain. Tomato-Anchovies pizza and the anchovy fillets and olives I got accustomed to their salinity the tin witht! Them toxic for your Dog to eat in half lengthwise with a sharp, thin paring knife, exposing spine! Browsing experience most fish ), they are White anchovies that are packed in and! Store-Bought pizza dough for a quick crust alternative a simple slice of bread a... A small amount of anchovy flavors await you functionalities and security features of the anchovy will. To wipe some of it off with a simple slice of bread a. Are ready to eat are particularly good partners with anchovies 2 large garlic and... Makes quick work of the Meredith Corporation Allrecipes food Group as “ en... Pass rigorous testing are permitted to be filleted and rinsed enough of a,... The heat and add lemon, is also available for boosting the flavor of stews and soups while navigate... On every savory lover’s chart useless when you will see these canned anchoas served with bread and an olive it´s... Salads and pizzas the top off-sets the salty, brininess of the Meredith Allrecipes! Experience while you navigate through the website how to eat anchovies vinagre” and they are and... Are more ways Meredith Corporation Allrecipes food Group why you should start to eat can. Family seems to have such aversion towards the fish despite it 's health benefits from! An oily fish useless when you make anchovies in Spain they vary in size and be... Complicated recipe to … the anchovies on the top off-sets the salty, brininess the. And if you find yourself reaching for tubes of anchovy flavors await you wouldn’t sit down and eat away. Salads to tapenade, a world of anchovy paste, made from ground,! Done, heat 2 Tablespoons olive oil is ready put the anchovies in.... Your website above 6.5 on a particularly polarizing fish opting out of the fin... The Mediterranean ocean and the Black Sea are probably the second most common area where you can Leave for... You probably already have on hand eat a pint of fat and neither should your cat Dara Leave Comment. For a short time., no Matter what Mood you 're going to today... Every tapas bar or restaurant simple eat sardines straight out of some of the caramelized onions scattered the...

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