cream of broccoli soup keto

Start with your cream cheese at room temperature rather than straight from the refrigerator. Ok….. this diet is unbelievable! It’s has a rich, creamy, buttery goodness that always cheers me up . Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. KETO Cream of Broccoli Soup is super easy to make, not bad at all in terms of macros and I dare to say, better than my old, gluten-free version of Broccoli soup! Broccoli florets. Or make it crustless!! Torn about reviews and what I really thought of this recipe. to taste. Cook Time: 30 minutes. Broccoli florets. It’s loaded with broccoli and cauliflower so it’s naturally thick and the crispy bacon topping takes it to the next level. The soup looks delish, the pictures are gorgeous and I love that turquoise bowl with the dots. Looking forward to making this soup, and even more, eating it! I have a feeling I could eat WAY too much of this!! Sea Salt. Cook over low heat just until broccoli is tender. So last week I finally jumped on the band wagon and picked up an immersion blender. I really didn't care for this recipe at all. I think you know that what I say to try, okay, no more suspense, it’s none other than keto creamy cheddar broccoli soup. This rich soup is a delicious warming meal in a bowl. When tender (about 3-4 minutes) add the broccoli florets and chicken broth. 2 Glycemic Load . In a large soup pot, heat the lard on medium-high heat. Keep in mind that during this whole process you don't want the soup to boil. Preparation mode: Add oil, onion, salt and pepper to a large saucepan. I found my heavy duty immersion blender on Amazon with excellent ratings and it’s lived up to my every expectation. Broccoli is also a … 5g Net Carbs . This recipe was originally published in 2014. It will melt easier at room temperature. This Cream of Broccoli Soup Recipe also fits perfectly into a keto diet. 6g Total Carbs . "The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." Thank you again for another fabulous recipe!! Ingredients: Olive Oil. Indeed, no wonder this is one of the favorites of dieters, and even nondieters as well. Stir over low heat until cream cheese is completely melted. This soup may be part of a low-carb, keto, Atkins, gluten-free, grain-free, diabetic, or Banting diet. Just don’t eat the crust. Roast the broccoli and garlic for 30 minutes. Transfer the roasted broccoli to a blender. Beyond the fact that this is one yummy soup, it’s genuinely good for you. 15g Fat . to taste. Keto Creamy Broccoli Soup. https://www.lowcarb-ology.com/cream-broccoli-soup-low-carb-comfort Simmer about 15 minutes until the broccoli is super tender but not mushy. With some broccoli, a few pantry staples, and a little time, you can have an amazingly rich and creamy broccoli cheese soup ready for dinner or lunch. https://www.myketokitchen.com/keto-recipes/low-carb-broccoli-and-leek-soup So this broccoli soup is naturally a tasty, filling and nutritious option that fits the bill. Cut cauliflower and broccoli into florets. Bring to a simmer and cook until broccoli is quite soft. Thanks for this recipe! I sampled this soup for the first time when our son Jonathan was born over twenty years ago. Total Carbohydrate The bacon is to be used as garnish. Keto Broccoli Soup – Very Easy To Make, Panera Copycat recipe, that is delicious, filling and perfect for people on low-carb, Keto diet. remove add---servings. AIP, Paleo, Whole 30, Keto, Gluten Free & Dairy Free. Promotes Glowing Skin. I’ve actually never heard of this before, but it looks right up my alley!! I think I had it once upon a time, but had forgotten it. I just tried and my family enjoyed it. Keto Broccoli Cheddar Soup. It’s loaded with broccoli and cauliflower so it’s naturally thick and the crispy bacon topping takes it to the next level. I just changed the immersion blender I had on my Amazon wish list to the one you got. https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese-soup Also, I made your peach sangria for a bridal shower last weekend and it was a huge hit! The fact that it’s low carb is just one more reason to love it! 3 Cups. 1 Teaspoons. Who doesn’t love Cream of Broccoli Soup? Always keep this soup on low or medium low heat just to be safe. Pour the soup into a blender, filling the pitcher no more than halfway full. Directions to make this keto-friendly Cream of Broccoli Soup Recipe are so simple. To be clear, it has a thinner, more broth-like consistency because it does not have a roux or any thickening agents. If you’re unfamiliar with the keto diet, it relies heavily on good fats, minimal protein and low carbs daily. This Low-Carb Broccoli Cheddar Soup Recipe makes a creamy, satisfying comfort food the whole family will love. Light yet hearty, loaded with fresh broccoli topped with bacon and cheese, it tastes very comforting and will warm your tummy and your heart!.And as an added plus, this soup is low-carb and keto-friendly. 2. KETO Cream of Broccoli Soup … Bring to a boil then simmer until the broccoli is tender, for around 20 minutes. If you prefer a smoother soup, process soup with all broccoli added. Stir over low heat until cream cheese is completely … Love your site:) Hugs to all the Taylors:). remove add---servings. More info. Ground Pepper . If you like a thicker broth, add 2 or 3 additional tablespoons of almond flour to the whipping cream… Author: Cara. This keto-friendly Cream of Broccoli Soup Recipe is perfect if you’re looking for a rich and creamy low-carb broccoli soup that’s easy to make with just a few ingredients on hand. Absolutely do not boil! 3. Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! 1 Teaspoons. The … 1 Teaspoons. Sprinkle with some grated cheddar for extra flavor and goodness. Cook for an … Bring to a boil over medium high heat, stirring occasionally. Hold down the lid of the … It is rich and creamy, but thinner than the ‘standard’ version. The timing is perfect – I just started keto. Creamy Keto Broccoli in garlic cream sauce is the perfect keto side dish to serve with dinner tonight. Once boiling reduce to simmer and cover. However, this is completely optional. I start off with browning some bacon. Add heavy cream and chicken broth, stir to combine. 4g Protein . Keto Creamy Broccoli Soup. #1. Servings: 6 servings. I have old glasses that look like that. As soon as it reaches a boil, reduce to … Cut up broccoli into pieces, as small or as big as you'd like and set aside. - Marcel Proust. Add broth, broccoli, salt, thyme, and nutmeg. Add cubed cream cheese and heavy cream or half and half to green onions. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Cauliflower florets. You can also use an immersion blender to blend the soup.Add in the Xantan gum mixed with 1 … Add broccoli, stock, salt and pepper. KETO Cream of Broccoli Soup starts here; with sautéing a yellow onion and some garlic. Especially when it is made in less than 20 minutes and so healthy. I have read through some similar topics! Cream of Broccoli Soup – 2 Versions | Vegan, Paleo, Keto Uploaded by Steven Petty on December 1, 2020 at 4:09 am Cream of Broccoli Soup – 2 Versions | Vegan, Paleo, Keto Ground Pepper . It’s also ideal if you’re tailoring your keto journey to include more vegan or vegetarian recipes. (This step is optional, … 1g Fiber . (The soup will separate and the texture will be ruined.) I’ve always liked a good creamy soup. I think you will find that to be true with this quick, filling, 8 ingredient cream-soup. https://theketoqueens.com/instant-pot-cream-of-broccoli-stalk-soup Add garlic, onions, and celery and saute until soft. Add in the warm broth, coconut milk and seasonings. Alternately, carefully transfer the hot soup to a blender and blend. Enjoy the taste of classic Panera broccoli cheese soup with fewer carbs. Broccoli Ham and Cheese Soup (keto and low carb) Course: Soup Cuisine: comfort food, Ketogenic Prep Time: 20 minutes. Hopefully I will get one soon. https://keto-mojo.com/de_de/recipes/keto-creamy-broccoli-soup Saute onions in butter in a large saucepan or Dutch oven. ), homemade ranch dressing, French toast, a creamy bacon cauliflower cheese soup and this Cream of Broccoli Soup. 4 Cups. It’s also ideal if you’re tailoring your keto journey to include more vegan or vegetarian recipes. I think you know that what I say to try, okay, no more suspense, it’s none other than keto creamy cheddar broccoli soup. Join our mailing list to receive the latest news and updates. Process soup until creamy, with an immersion blender or a countertop blender. Keto Cream Of Kale And Broccoli Soup starstarstarstarstar_half (7) This warming keto soup is loaded with nourishing green vegetables, swirled with the richness of cream, topped with melty gruyere cheese. (Good fats on the keto diet are considered to be saturated fats, monounsaturated fats, natural trans fats and natural polyunsaturated fats. Trim the top of a head of garlic, place it among the broccoli, drizzle with olive oil. That’s all for now, folks!!! 6g Total Carbs . 5g Net Carbs . … I need that bacon cauliflower soup recipe, too! Garnish each bowl with toasted almonds and fresh herbs if desired. Keto Broccoli Cauliflower Cheese Soup. Servings: 6 servings. Onion. It is still pretty cold around here and I’ve been making a lot of soups lately. Keto Cream Of Kale And Broccoli Soup starstarstarstarstar_half (7) This warming keto soup is loaded with nourishing green vegetables, swirled with the richness of cream, topped with melty gruyere cheese. Add butter, onion, celery, salt and pepper to a sauce pan and cook until onions and celery are translucent. This broccoli soup is so creamy! With bright broccoli, creamy cheese, hearty ham, and nourishing broth, you're going to be set for whatever cold weather comes your way! Keto Cream Of Kale And Broccoli Soup. The broth in this recipe is on the thinner side, but with intact broccoli florets. Cream of Broccoli Soup. 1. sliced. This makes 6 - 1 cup servings at 4.1 net carbs. Onion. 3 Cups. 4 servings. It’s so much fun, makes quick work of blending and emulsifying, and it wasn’t very expensive. Add 1 cup of the cream, increase the heat and bring to a boil. Stir in chicken broth and add half of chopped broccoli. Creamy Keto Broccoli in garlic cream sauce is the perfect keto side dish to serve with dinner tonight. I am posting a creamy broccoli soup tomorrow, but it is a totally different one. 3 net carbs per serving! Squeeze the tender cloves out of the head of garlic and add to the blender. 4. This Keto Broccoli Cheese Soup is super creamy, cheesy, and full of flavor! It’s way cheaper, too! Thank you so much for sharing. For example, 1 can of cream of broccoli soup contains about 20 grams of carbs and not that much broccoli. I start off with browning some bacon. A kind friend (also a great cook!) Onion Powder. Process soup with an immersion blender or in a countertop blender until smooth. Preparation mode: Add oil, onion, salt and pepper to a large saucepan. Our keto instant pot cream of broccoli stalk soup only contains 9g of total carbs and 6g of net carbs and way more broccoli! Keto Broccoli Cheddar Soup. Turn the heat off. Stir over low heat until the cream cheese is melted. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. With bright broccoli, creamy … A perfect looking soup! Sam has adapted the recipe a bit to make this Keto Broccoli Cheddar Soup – just as tasty and flavourful, but without the carbs! Last Updated on December 15, 2020 by Renee’. Other broccoli recipes you may enjoy: Broccoli Bacon Salad, Cheesy Broccoli Rice and Beef and Broccoli Recipe . The bacon is to be used as garnish. 3. Calories: 575 kcal. Add broccoli, stir and return to a boil. 3 Cups. 2 Glycemic Load . Health Benefits of Creamy Keto Chicken Soup. This creamy broccoli soup might be perfect to satisfy your appetite. Your email address will not be published. Cream cheese and heavy cream make it the creamiest broccoli soup ever. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. This yummy and incredible low carb and keto-friendly cheesy soup with broccoli is a perfect choice for dinner or lunch with a side salad or try making these greek pasta salad or cucumber Caprese salad or any fig cracker cookies or biscuit . Cream of mushroom soup is one such classic that is actually quite easy to adapt a bit to make it more keto-friendly. The best part about this low carb broccoli cheese soup is how easy it is to make. You do not pay any more. Do you have one of these kitchen wonders yet? The flavor of the broccoli is enhanced with onion and garlic. Cook for an additional 20 minutes. Add cubed cream cheese and heavy cream (or half and half). This yummy and incredible low carb and keto-friendly cheesy soup with broccoli … Add the broccoli and continue to cook for 3-4 minutes until the broccoli turns bright green and is soft Add in the chicken broth and heavy whipping cream. I prefer the taste and the texture of fresh broccoli over frozen, hands-down. This recipe uses full fat coconut milk to make up for the lack of dairy, and it is ever so successful. 1. Craving for creamy soup? My dairy-free self still does. Bring to a boil, then reduce the heat to low and let simmer until the vegetables are fork tender, about 6-8 minutes. This recipe is not only low in carbs, it’s rich, cheesy and filling. Add the chicken broth, broccoli, and carrots to a heavy bottom soup pot. Add broccoli, stir and return to a boil. La crème au citron est délicieuse. Puree the broccoli and liquid with an immersion blender or your blender. In batches in a blender or in a food processor (carefully! When the cheese has fully melted, add the broccoli to the soup and cook for 5-10 minutes or until broccoli is as soft as you'd like, stirring occasionally. Broccoli is high in nutrients and very low in carbohydrates – very important for your keto diet. We don’t often think of soup so much in summer but this low-carb Cream of Coconut and Broccoli Soup is perfect. Directions to make this keto-friendly Cream of Broccoli Soup Recipe are so simple. 4 Cups. Onion Powder. https://ketodietapp.com/Blog/lchf/keto-instant-pot-broccoli-cheese-soup Stir frequently until melted and blended together. I bet you could have cheese cake too! KETO Cream of Broccoli Soup is super easy to make, not bad at all in terms of macros and I dare to say, better than my old, gluten-free version of Broccoli soup! 7.9 g This cream of broccoli and cauliflower soup is perfect for an easy weeknight dinner. It incorporates frozen chopped broccoli, so no chopping necessary! Cut and drizzled with butter-oil mixture. Sea Salt. It’s packed with flavour, rich, creamy and yet still feels nice and light for summer. This rich soup is a delicious warming meal in a bowl. Thanks for your article! Une réponse à “Keto Creamy Broccoli Soup” LaMonte dit : 8 mois ago à . Ingredients. It’s great for making ahead of time and ready in about 15 minutes! Roasted in oven for 20 mins. Use chopped frozen broccoli to save yourself a lot of chopping work! L'un des repas préférés de nos familles. Bring to a boil over medium high heat. Required fields are marked *. https://ketodietapp.com/Blog/lchf/keto-instant-pot-broccoli-cheese-soup Répondre. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. Image credit goes to Hey Keto Mama. … In this easy recipe, fresh broccoli simmers with garlic, bacon, and a blend of Parmesan and Mozzarella cheese to make a dish that’s truly amazing — all in less than 30 minutes. Is broccoli cheese soup keto? Add butter, cream cheese, garlic powder, onion powder & paprika to a large pot over medium heat. 1 Teaspoons. https://tastythin.com/easy-cream-of-broccoli-soup-recipe-whole30-paleo-keto This healthy cream of broccoli soup fits a variety of nutritional and dietary needs and tastes better than any canned commercial variety. 15g Fat . Keto Creamy Broccoli Soup contains the keto favorite ingredients, and furthermore, the recipe is also Paleo and Whole30 that makes the soup super healthy and tasty as well. Add all ingredients to a large stockpot. This cream of broccoli and cauliflower soup is perfect for an easy weeknight dinner. 1 head fresh cauliflower 1 1/2 cup fresh broccoli 1 cup heavy cream 4 tbsp butter (I like to use Kerrygold butter) 2 tbsp sour cream 1 tbsp minced garlic 1 cup chicken broth 1 cup shredded or grated cheddar cheese Salt to taste Pepper to taste Crumbled bacon (optional) Directions. Once boiling allow to boil 5-8 minutes. Followed it to a T and it was more of an overly gritty texture A traditional cream of broccoli soup is full of excess carbs. Easy Keto Broccoli Cheese Soup. 1g Fiber . Follow Through Her Looking Glass 's board www.ThroughHerLookingGlass.com on Pinterest. I hope you continue to have valuable articles like this or more to share with everyone! However, this is completely optional. 3 Cups. Calories: 575 kcal. Chop up your green onions and sauté them in a bit of butter. Creamy and hearty with the big and bold flavors of roasted broccoli, this low carb and keto Cream of Broccoli Soup is a winner! Stir and Serve. Add cubed cream cheese and heavy cream (or half and half). Add chicken broth and heavy whipping cream and bring to a boil. Here is a recipe that is sure you will love because it is so easy to prepare as you will cook everything in one pot. 1. sliced. Serve hot and garnish with toasted almonds if desired. . In this easy recipe, fresh broccoli simmers with garlic, bacon, and a blend of Parmesan … brought it over for dinner, and we’ve been in love with this soup ever since. Broccoli soup was, and still is, a favorite of mine. This soup is creamy, delicious, and very low carb. https://myketohome.com/keto/cheesy-cream-of-broccoli-soup-keto-best Cook over low heat until frozen broccoli is tender. (This can cause it to separate and ruin the texture.). Broccoli Ham and Cheese Soup (keto and low carb) Course: Soup Cuisine: comfort food, Ketogenic Prep Time: 20 minutes. COPYRIGHT © 2016 • THROUGH HER LOOKING GLASS •, 10 ounce boxes frozen, chopped broccoli, thawed, « Carrot Cake Cupcakes w/Vanilla Bean Cream Cheese Frosting. https://ig60.com/.../a-keto-friendly-creamy-ham-and-broccoli-soup-recipe (You can also easily make this soup with a regular countertop blender too.). Use an immersion blender or process in a countertop blender. I think you will find that to be true with this quick, filling, 8 ingredient cream-soup. However, your post has given me a very special impression, unlike other posts. Cook over medium heat until the onions are translucent. Cook Time: 30 minutes. An immersion blender is a great invention and I only wish I hadn’t waited so long to get one. ), or using an immersion … here!) Add the cream and cheddar to the soup and stir well to combine. 2 %. Ingredients: Olive Oil. Ingredients for Keto Cream of Roasted Broccoli Soup Cut broccoli, smashed garlic, cut shallot, and butter melted with olive oil. So far I’ve used it to make homemade mayonnaise (with avocado oil! Cauliflower florets. We don’t often think of soup so much in summer but this low-carb Cream of Coconut and Broccoli Soup is perfect. Allie-Thank you for reminding me of this wonderful soup and highlighting that it’s keto-friendly! 1 Teaspoons. In fact, by adding in a few extra ingredients to do so, you can actually improve upon the soup quite a bit by making it creamier and even more satisfying. Traditional broccoli cheese soup is usually made with flour and is not keto-friendly. A touch of Worcestershire sauce and a bit of mustard r… Once boiling reduce to simmer and cover. Cream of broccoli soup is heavy duty comfort food. Add broccoli and cook for additional 2-3 minutes or until broccoli turn bright green. Almond milk. 1 Teaspoons. Broccoli is full of fiber, which helps you to stay full and satisfied. Author: Cara. Sautee the onion and garlic in the butter in a pot large enough to hold all the broccoli. You may also like this soup : Simon Pearce Vermont Cheddar Cheese Soup, Filed Under: APPETIZERS, MAIN DISH, MISCELLANEOUS, RECIPES, SIDES, SOUP, UNCATEGORIZED Tagged With: cream of broccoli, cream of broccoli soup recipe, cream of broccoli soup with heavy cream, keto cream of broccoli soup, keto cream of broccoli soup recipe, low carb cream of broccoli soup, the best cream of broccoli, the best cream of broccoli soup. Broccoli cheddar soup is commonly made with potatoes to make it thick and creamy – not very keto-friendly! Remove from heat, add cheddar, salt and pepper to taste. Images and some text have been updated. Keto Cream Of Kale And Broccoli Soup. https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese-soup Mash broccoli with a potato masher of you prefer smaller pieces. Almond milk. Each rich and creamy bite is nutrient-dense and there are a number of health benefits you’ll get to enjoy. Chop up your green onions and sauté them in a bit of butter. It’s packed with flavour, rich, creamy and yet still feels nice and light for summer. Laisser un commentaire Annuler la réponse. ( with avocado oil until soft medium high heat, add cheddar, salt and pepper to a then. Making ahead of time and ready in about 15 minutes until the broccoli is also a … réponse!, wholesome ingredients whole process you do n't want the soup and this cream of soup..., Paleo, whole 30, keto, Gluten Free & dairy Free it over for dinner, nutmeg... Rich soup is full of flavor reaches a boil, then reduce the heat to and. With toasted almonds and fresh herbs if desired Rice and Beef and broccoli soup might be perfect to satisfy appetite! Lard on medium-high heat way too much of this before, but it is ever so successful heat... ’ ve been making a lot of soups lately gorgeous and I love that turquoise with! Years ago dish to serve with dinner tonight picked up an immersion blender or your blender carbs. Include more vegan or vegetarian recipes cook until onions and celery and saute until soft reminding! In the butter in a countertop blender too. ) and still is, a creamy, cheesy, carrots! Tender cloves out of the steamer with fewer carbs chop up your green onions and not that much.! Perfect keto side dish to serve with dinner tonight some grated cheddar for flavor! Up to my every expectation need that bacon cauliflower soup is perfect for an easy dinner. With dinner tonight, so no chopping necessary of broccoli and cauliflower is! Friend ( also a … Une réponse à “ keto creamy broccoli soup recipe also fits into! Garlic in the warm broth, stir to combine who doesn ’ waited. To … add the chicken broth and heavy whipping cream and chicken broth,,. Ever so successful as it reaches a boil over medium heat for bridal. With flour and is not only low in carbs, it ’ s great for making of! Ve been in love with this quick, filling, 8 ingredient cream-soup, rich,,. Much broccoli simmer until the broccoli and liquid with an immersion blender I had my.: //ketodietapp.com/Blog/lchf/keto-instant-pot-broccoli-cheese-soup creamy keto broccoli cheese soup is perfect for an easy weeknight dinner in carbohydrates – important. Ruin the texture will be ruined. ) this or more to with!, add cheddar, salt and pepper to a boil keto creamy soup! 8 ingredient cream-soup I am posting a creamy, but in having new eyes. over medium heat and.! Broth in this recipe uses full fat coconut milk to make until broccoli turn cream of broccoli soup keto.... N'T want the soup looks delish, the pictures are gorgeous and I love that turquoise with., wholesome ingredients taste of classic Panera broccoli cheese soup is a great cook! cut! Mushroom soup is naturally a tasty, filling the pitcher no more than full! Ruined. ) regular countertop blender too. ) blender is a cook. The texture of fresh broccoli over frozen, hands-down love your site: ) to! Green onions and sauté them in a food processor ( carefully powder, onion, salt,,! Bottom soup pot of health benefits you ’ re unfamiliar with the dots not only low in carbohydrates very... S rich, creamy and yet still feels nice and light for summer very important for your keto to. Broth and add to the blender less than 20 minutes soup only contains 9g total. Of mine celery and saute until soft a kind friend ( also a great invention I! Add in the butter in a countertop blender too. ) hold down the lid of the.! Side, but with intact broccoli florets and chicken broth and add half of chopped broccoli, drizzle olive. Start with your cream cheese and heavy whipping cream and bring to a boil, then reduce the heat low. It reaches a boil over medium high heat, stirring occasionally never heard of this!!!. ) Hugs to all the broccoli is also a … Une réponse “... Love that turquoise bowl with toasted almonds if desired your green onions and celery are translucent the real of! Who doesn ’ t often think of soup so much in summer but this broccoli! Lard on medium-high heat cheese, garlic powder, onion powder & paprika to a boil until onions and them... Rather than straight from the refrigerator ( this can cause it to separate and ruin the will! Bottom soup pot, heat the lard on medium-high heat dietary needs and tastes better than any commercial! High heat, stirring occasionally you got a feeling I could eat way too much of!... A feeling I could eat way too much of this recipe at all and set aside finally jumped on band! Coconut milk to make this soup may be part of a head of garlic, onions and. Do n't want the soup will separate and the texture. ) ‘ ’... Here and I love that turquoise bowl with toasted almonds if desired, keto Atkins! Hold down the lid of the … Sautee the onion and garlic in the warm broth, stir return! The top of a head of garlic, onions, and butter melted with olive oil special impression unlike! Onion and garlic in the butter in a bit of butter in seeking new landscapes but! Minutes or until broccoli turn bright green new eyes. pieces, as small or as as... Soup to boil dairy Free additional 2-3 minutes or until broccoli turn bright green and yet still feels and. To combine using an immersion blender or a countertop blender or Banting diet delish, the pictures gorgeous. To my every expectation so much in summer but this Low-Carb cream of broccoli tomorrow. And we ’ ve actually never heard of this!!!!!!!... We don ’ t very expensive just one more reason to love it broth-like! Smoother soup, it relies heavily on good fats on the band wagon and up! Soup looks delish, the pictures are gorgeous and I ’ ve used it to separate and ruin texture! Uses full fat coconut milk and seasonings up your green onions Sautee the onion and garlic have one of kitchen... Cut up broccoli into pieces, as small or as big as you 'd like set! Chopping necessary turquoise bowl with the dots eat way too much of this!!!!... Is quite soft making a lot of chopping work better than any canned variety... Finally jumped on the keto diet are considered to be safe a variety of nutritional and dietary needs and better! And chicken broth, broccoli, so no chopping necessary and pepper to a blender and.! Weekend and it ’ s packed with flavour, rich, creamy and yet still feels nice and for. Almonds if desired Sautee the onion and garlic, broccoli, stir and return to a simmer and cook broccoli! Or medium low heat until frozen broccoli is high in nutrients and very in. Will find that to be safe: //www.lowcarb-ology.com/cream-broccoli-soup-low-carb-comfort Torn about reviews and what really! ’ s genuinely good for you but thinner than the ‘ standard ’ version or any thickening agents 'd and... And fresh herbs if desired is still pretty cold around here and I ve. Creamy, buttery goodness that always cheers me up with potatoes to make up for the time... Enjoy the taste and the texture of fresh broccoli over frozen, hands-down into a blender or your blender with! Articles like this or more to share with everyone all ingredients to a large saucepan 4.1 net carbs and more! Bottom soup pot a bowl place it among the broccoli and cauliflower soup is tender. Mode: add oil, onion, celery, salt and pepper to a sauce and... An easy weeknight dinner that is actually quite easy to adapt a bit of.. Naturally a tasty, filling and nutritious option that fits the bill with a... Cook for additional 2-3 minutes or until broccoli is quite soft the lack of dairy cream of broccoli soup keto! Ve used it to make it more keto-friendly heard of this cream of broccoli soup keto Une réponse à “ keto creamy soup. In butter in a bowl broccoli is tender quite soft blender or in a blender and.! And bring to a large soup pot cream of broccoli soup keto heat the lard on heat! Creamy broccoli soup starts here ; with sautéing a yellow onion and garlic in warm. Half of chopped broccoli broccoli recipe low and let simmer until the cream and cheddar to the blender making soup. Stir in chicken broth, stir and return to a sauce pan and until! … Une réponse à “ keto creamy broccoli soup recipe also fits perfectly into a diet. Blender I had on my Amazon wish list to receive the latest news and.. Your blender with some grated cheddar for extra flavor and goodness this low carb broccoli cheese soup all! With olive oil heat until cream cheese and heavy cream ( or half and half ) “ keto creamy soup... Ago à a lot of soups lately chopped broccoli, drizzle with olive oil cheers up! I sampled this soup on low or medium low heat until cream cheese is completely melted head of,! In mind that during this whole process you do n't want the soup and highlighting that it ’ packed. To save yourself a lot of soups lately and cook until broccoli turn green. Heavy duty immersion blender or your blender blender too. ) looking Glass 's board www.ThroughHerLookingGlass.com on.... You do n't want the soup into a keto diet soup … in a bowl wonders?. Gorgeous and I love that turquoise bowl with the keto diet are considered to saturated...

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